Utilizing Your Stored Wheat
You may want to consider utilizing the wheat you have in your food storage. Wheat is an excellent source of protein and other important nutrients. If you do not eat whole-wheat items on a regular basis, it can upset your stomach, as you become use to the added fiber. This is one reason to use your wheat on a regular basis. Another is to keep it as fresh as possible. A third is that you can save money if you buy whole wheat, and grind it into flour yourself. Here are five ways you can use wheat in your everyday … Continue reading