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Utilizing Your Stored Wheat

You may want to consider utilizing the wheat you have in your food storage. Wheat is an excellent source of protein and other important nutrients. If you do not eat whole-wheat items on a regular basis, it can upset your stomach, as you become use to the added fiber. This is one reason to use your wheat on a regular basis. Another is to keep it as fresh as possible. A third is that you can save money if you buy whole wheat, and grind it into flour yourself. Here are five ways you can use wheat in your everyday … Continue reading →

Food Storage: Five Options for Storing Grains

It is important to store a large variety of items in your food storage. There are many different options that you can store under the grain category. You will need to take into account your family’s needs, and store according to what they will eat. It is important that they become used to eating the foods you store. You will also need to take into account any food allergies that your family may have. Here are five options you can choose from in order to store food. You should choose to store a little from each category. 1) Wheat is … Continue reading →

Things to Store with Wheat

Wheat has excellent nutritional value, a long shelf life and it comes in a wide variety of grains. If you choose to incorporate wheat into your food storage then you need to make sure that you eat it on a regular basis as a family. This will allow your family become used to the wheat and make the transition to your food storage easier. If you have chosen to include wheat in your food storage supplies you will need to make sure that you have additional items stored as well. 1) If you have chosen to store wheat you need … Continue reading →