The Fat Smash Diet
Dr. Ian Smith is the creator of The Fat Smash Diet and is also well known for being the catalyst that was partially responsible for changing people’s lives in VH1’s Celebrity Fit Club. Since the show began many people have learned that Dr. Ian was on to something with The Smash Fat Diet. The Smash Fat Diet has proven its success. The Fat Smash Diet is healthy and is maintained for 90 days. The Fat Smash Diet is grouped into four different stages or phases. Thee first thing that people need to understand is that fruit and vegetable intake is … Continue reading